Apps Like Shift - End Screen Addiction for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.



Shift Calendar Planner
BIVIS SERVICOS EM TECNOLOGIA LTDA ME
Track shifts, manage rotations, and view earnings
Manage work shifts with rotation schedules, days off, and swaps. Track earnings, generate payout reports, and view professional routines. Organize personal events alongside shifts without using spreadsheets.




Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.


Lockdown: Block Apps
Liam Wittig
, set timer, stay focused
Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.



Ascent: Screen Time Control
Ascent Apps TOO
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.


CutOff: Social Media Detox
Bobvi Thomas
Focus on tasks with screen time limits
Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.

Screen Time Control - Stay Off
升 徐
Track spent on apps and websites
Track daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.

Screen Time Control: FocusMate
ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI
Block apps, track , stay focused
Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.




LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.