Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.
Track habits and monitor progress across addictions
Track progress on habits like alcohol, smoking, vaping, cannabis, fast food, and caffeine. Log daily entries, monitor savings, and calculate calorie reduction. View statistics and set goals for each habit.
Track meals by snapping photos. AI estimates calories, protein, carbs, fat, and portion sizes. Add notes or voice input. Sync data with fitness apps. Set daily goals and view progress over time.
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Track weight, injections, and BMI regularly. Set and monitor health goals. View progress charts and receive personalized insights. Sync data across devices and receive reminders for scheduled doses.
Take a photo of your meal to get instant and macro breakdowns. Track nutrition data automatically without manual entry. Set personalized daily goals for calories and macros. Sync data across devices and view progress over time.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.