Track cold and sauna sessions with a timer and session logs. Monitor temperature, duration, and heart rate during each session. Set reminders for hydration and recovery. Sync data with wearable devices. Control connected equipment remotely.
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
Track hockey performance with real-time stats and post-game analysis. Log game details, monitor speed and distance, and review detailed metrics. Export data and share insights. Syncs with Apple Watch for accurate tracking.
Track workouts, view detailed session history, and compare performance across sessions using the Comparison Chart. Access a full workout library, save favorites, and explore popular workouts including Les Mills classes.
Log runs with distance, duration, pace, mood, breathing style, and notes. View history and progress charts. Track gear, set rituals, and manage to-dos for consistent preparation.
Track sessions with timers and duration logs. Monitor water temperature and ambient conditions. Set reminders for hydration and warming up. Sync data across devices. View progress charts and export session details.