Track progress with detailed logs and performance metrics. Access a variety of routines including Mat and Wall . Follow guided sessions with real-time feedback. Sync workouts with fitness trackers. Set personalized goals and receive reminders.
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.
Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.
Set reminders at customizable intervals of 1, 2, 3, 5, 7, 10, or 15 minutes. Receive a unique sound for each interval to signal when to reinforce positive behavior. Pause activities to acknowledge good behavior in real-time.
Record location data including latitude, longitude, altitude, speed, and distance. Save logs in CSV, KML, GPX, TCX, FITLOG, and NMEA formats. Use Apple or Google maps. Enable background logging. Share files via AirDrop. Upload to iCloud Drive.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.