The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Track workouts and custom plans. Follow exercise videos and track meals for better nutrition. Monitor daily wellness habits and set goals. View progress charts and receive coaching support. Sync data across devices for consistent tracking.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Create daily workout challenges with randomized targets based on your fitness level. Customize exercises, set rep ranges, and schedule sessions. Track progress and adjust difficulty as needed.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
Track workouts and training progress with customizable plans. Follow exercise videos for guided sessions. Optionally log meals to monitor food choices. Sync with a personal coach for progress updates and lifestyle tracking.
Track workouts and progress with training plans and goal setting. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and participate in monthly fitness challenges.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access training plans and follow exercise videos. Set and monitor health and fitness goals. Sync with a coach for personalized guidance.
Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.