Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Emphasis: Flow & Focus Timer
Aleksandr Fiodorov
On tasks with timed sessions
Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.
Binaural Sound Central
Mike Napoli
Listen to beats and relax
Listen to beats for relaxation, focus, and meditation. Adjust frequency settings for gamma, beta, alpha, or theta waves. Use headphones for optimal separation. Track session duration and select pre-set programs for different mental states.
Daily Breathing Exercises
Liger Infotech
Meditate with 3D audio guidance
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Healing Frequency Sleep Sounds
Better Feel Technology Co., Ltd.
Listen to binaural beats
Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.
Somna: Sleep Sounds & Noise
Somna LLC
, meditations, and stories
Create a calming bedtime routine with , white , and guided meditations. Listen to lo-fi, classical, or ambient music. Explore nature and soothing stories. Set timers for relaxation sessions. Adjust volume and playback settings for personalized use.
Study Timer: Focus & Pomodoro
Thomson Inc.
Track sessions and build habits
Track sessions with a timer and automatic logs. Set intervals and breaks. Include calming natural sounds. Sync progress across devices. Monitor habits and set goals for productivity.
Fluid Simulation-Magic Fluids
Viacheslav Khakhulin
Breathe, relax, and create
Create hypnotic art by touching and swiping to generate waves of color and light. Explore particle effects and kaleidoscopes. Practice mindful breathing exercises to relax. Adjust music and lighting settings for a calming environment.
Sounds to Sleep Well: Sleepi
Sleep Sounds White Noise Audio Software LTD
To help you fall asleep
Play calming nature and ambient to aid . Choose from rain, thunderstorm, ocean, and water . Adjust volume and set timers. Save favorite tracks for bedtime use.
TaoZen - Relax & Sleep Sounds
MWM
With custom soundscapes and ambient tones
Create custom soundscapes or choose from a selection of calming environments. Adjust sound settings for immersive experience. Play ambient to reduce stress and promote relaxation.
TalkingAlarm: Alarm Clock
Fortuisoft LLC
Wake with sound, time, and music
Play sleep sounds and set alarms with time, weather, and calendar info. Choose gentle or loud wakeups, automate lights, or answer trivia. Adjust brightness, use flip clocks, and integrate with smart home devices.
A Soft Murmur
Sleepy Rabbit LLC
Play sounds to focus and relax
Create custom soundscapes for relaxation, sleep, study, or work. Play ambient nature sounds in the background with podcasts or music. Set timers for automatic stop or gradual fade-out.
FocusCommit - Pomodoro Timer
Nguyen Tam
Focus and track your tasks
Track time with customizable intervals. Set tasks and receive alerts for breaks. Monitor progress with session logs and statistics. Sync across devices and integrate with calendar apps for scheduling.
Healing Tiles : Guitar & Piano
INFINITY GAMES, LDA
Play and relax
Tap to play and music. Choose calming melodies and soothing visuals. Adjust volume and mute sound. Play offline without internet connection. Track progress and replay favorite tracks. Share music with friends.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.