Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Soundscape: Focus & Deep Sleep
1000 Streams AB
And with soundscapes
Create personalized soundscapes for and with ambient, natural, and soothing sounds. Set blocking to limit distractions. Track patterns and progress over time. Adjust volume and playback settings for optimal relaxation.
Sleep Sounds ٞ
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
eMus: Sound Music Player
丽霞 林
Stream and podcasts offline
Track ambient noise levels with a decibel meter. Use white noise to improve sleep by masking environmental sounds. Access offline and white noise without an internet connection.
Be Present: Focus Sound &Timer
LittleBeat LLC
On one task at a time
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.
Sleep Dose: White Noise Remedy
Better Feel Technology Co., Ltd.
Mix sounds for better
Create a calming environment with customizable sounds. Mix soothing options like rain, waterfall, and fan sounds. Use binaural beats including 2 Hz Delta Waves and 528 Hz tones. Access green, brown, red, and pink to block distractions.
Rainy Mood
Plain Theory, Inc.
Relax, study, and sleep better.
The app offers four customizable rain scenes with 3D audio. Its sound mixer and algorithmic randomizer provide a unique experience with over 400 sounds for relaxation and focus.
Soundscape - Ambient Sounds
Broftware House Yazilim Tasarim Anonim Sirketi
Create mixes, play , customize ambiance
Create personalized soundscapes by combining nature , tones, frequencies, and binaural beats. Adjust volume and loop settings for continuous playback. Access pre-made mixes for relaxation, sleep, focus, or meditation.
Pomodoro - Focus Timer
DelightApps Corp.
With and sounds
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.
Inflow - Manage Your ADHD
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
ElevenReader: Read Books Aloud
Eleven Labs Inc.
With AI voice
Using AI-powered voice narration in 32 languages. Choose from realistic voices, adjust speech speed, and select sources like books, PDFs, or web pages. Save and replay audio clips. Share readings via email or messaging.
White Noise Pro
TMSOFT
Sleep
Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.
Nature Noise - Sleep Sounds
Ultabit, LLC
Nature sounds for sleep relaxation
The app offers a free collection of nature sounds for relaxation and sleep. It supports Dark Mode and includes sounds like waterfalls, rain, and ocean waves to help users refresh or sleep better.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.