ADHD Sounds: Focus & Sleep app icon

Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad

Play sounds to and relax

Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.

by Zhuzhou Yiqi Network Technology Co., Ltd.★ 5.07 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.819,640 ratingsHealth & FitnessFreeData updated 2026-10-17
  3. Focus: Lofi music for work app icon

    Focus: Lofi music for work

    Shivam Sompura

    Stream ambient sounds and beats

    Study provides ambient sounds and beats for . Users can access offline without WiFi. Playlists are customizable for study, , or reading sessions. Adjust volume and playback speed. Set specific time intervals for sessions.

    ★ 4.748 ratingsProductivityFreeData updated 2026-09-06
  1. Moongate: Binaural Beats app icon

    Moongate: Binaural Beats

    Moongate Studios, Inc.

    Listen to and soundscapes

    Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.

    ★ 4.760,436 ratingsMusicFreeData updated 2026-10-17
  2. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.789,917 ratingsProductivityFreeData updated 2026-10-17
  3. Noisli app icon

    Noisli

    Noisli Labs UG (haftungsbeschraenkt)

    ★ 4.2255 ratingsHealth & Fitness$1.99Data updated 2026-10-17
  4. Mindllama Breathe Sleep Focus app icon

    Mindllama Breathe Sleep Focus

    Llama Luna Apps Inc

    In, out, track sessions

    In... out... allows users to access a 5-breath session directly from the home screen.

    ★ 4.98,477 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Rain Sounds - Relax and Focus app icon

    Rain Sounds - Relax and Focus

    Michele Gruppioni

    Listen to and

    Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.

    ★ 4.51,274 ratingsMusicFreeData updated 2026-09-14
  6. Bird Sounds, Listen & Relax app icon

    Bird Sounds, Listen & Relax

    Ringtones LLC (U.S.)

    Stream nature sounds and songs

    Play ambient nature sounds and calls to promote relaxation. Select from various soundscapes. Adjust volume and playback speed. Save favorite sounds for later. Share sounds with others.

    ★ 4.66,476 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Win Focus: ADHD Focus Timer app icon

    Win Focus: ADHD Focus Timer

    Lulustudio

    Set sessions with chimes and vibrations

    Set sessions with a minimalist interface. Receive gentle chimes and vibrations to stay on task. Earn coins for every 30 seconds of to unlock environments and sounds. Track progress with intuitive visual displays.

    ★ 4.819 ratingsProductivityFreeData updated 2026-09-06
  8. Time Timer app icon

    Time Timer

    Time Timer LLC

    Track , set focus, manage tasks

    Track visually with a customizable interface. Set and adjust intervals. Receive notifications when is up. Customize colors and labels for different activities. Sync across devices for consistent management.

    ★ 4.614,520 ratingsEducationFreeData updated 2026-09-08
  9. Calm Radio - Music to Relax app icon

    Calm Radio - Music to Relax

    Calm Radio

    Stream and sounds on demand

    Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .

    ★ 4.73,998 ratingsMusicFreeData updated 2026-09-09
  10. Sleep Sounds - Relax & Sleep app icon

    Sleep Sounds - Relax & Sleep

    鋆 张

    With nature and white noise

    Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.

    ★ 4.83,023 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.