Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Track daily habits with gamified progress. Collect color stars for completed tasks, lock black stars for missed ones. Decorate a star jar with dynamic skins. Receive sound feedback on check-in. Set focus timers to limit screen time.
Create custom sound mixes by selecting and adjusting volumes of different . Use the in background mode. Set timers for focused work or relaxation. Ideal for yoga, spa sessions, napping, and helping babies sleep.
Create a daily list of tasks to improve mood, focus, and productivity. Choose from preverified activities or customize own. Complete one or more tasks to feel better and stay on track. Track progress and adjust routines as needed.
