Apps Like ADHD Sounds: Focus & Sleep for iPhone and iPad
Play sounds to and relax
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Set focused work intervals with customizable timers. Track time spent on tasks and projects. Receive alerts for breaks and session completion. Sync across devices and view progress reports. Manage multiple tasks with priority settings.
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.
Track with one-tap start/stop sessions. Name activities like Email or Coding. Organize with color-coded categories. Add projects and tags. Set reminders for tracking or breaks. Analyze spent daily and weekly. View activity trends and insights.
Boost productivity with techniques like Pomodoro and Deep Work. Set intervals, track progress, and access Zen mode with ambient sounds. View detailed history and use a modern interface.
Helps users build work habits with a . Set custom session lengths from 1 to 120 minutes. Automatically cycle through focus and break periods. Choose break durations of 5, 15, or 30 minutes. Access ambient sounds for relaxation during breaks.
The app provides a free interval timer with customizable alarms and vibrations. Users can set the number of repetitions, time intervals in minutes and seconds, and choose between two sound types, with an option for a seconds count sound.