Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.
Log meals by snapping photos for automatic and nutrient estimation. Track macros like protein, carbs, and fat with daily goals and reminders. Scan barcodes or search from an accurate food database.
Scan food items via barcode or photo to log calories, macros, and nutrients. Track daily intake and set dietary goals. Sync with health apps for progress monitoring. Receive AI-driven nutrition insights and meal suggestions.
Create and customize workout programs using templates from System. Track progress with rep ranges, rest intervals, and past workout insights. Share programs with others. Sync workout data for detailed performance summaries.
Track meals by entering food details to calculate nutritional content. Access a database of over 4000 foods. Sync with HealthKit to log and track dietary intake. Subscribe for premium features with monthly billing.
Track progress with weekly workouts and meditations. Access exclusive courses on nutrition, movement, and mindfulness. Engage with a community for support and discussion. View weekly content and podcasts for educational insights.
Create personalized loss programs to help maintain long-term results. Track progress with detailed reports. Adjust plans based on fitness level and goals. Include exercises for muscle building and fat reduction. Provide guidance to avoid regain.
Access on-demand and live workouts led by . Save and download favorite sessions for offline use. Track progress through training programs and mindful meditations. Participate in community challenges and receive daily motivational content.