Showing 1–20 of 1,000 ranked alternatives.
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Burak Guner
Practice in 5
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
Ritual Media Corporation
Practice, reflect, and grow with guided audio
Explore a collection of for personal, spiritual, and collective growth. Save preferred and create a customized routine. Access guided audio sessions and revisit past for continued support.
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Guideposts Church Corporation
Meditate, reflect, and grow in faith
Access guided Christian meditations, bedtime stories, and devotional content. Set daily reminders, track progress, and sync with Apple Health. Share insights and join community discussions.
UCLA Health System
Meditate with guided sessions
Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Joan Cardona
Play during daily tasks
Access a library of positive customized to personal goals. Play during relaxation or as background noise while performing daily tasks. Set reminders to listen regularly and track progress over time.
Dynamic App Design LLC
Breathe, track, and calm your mind
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Natural Wakefulness Center, Inc.
Meditate instantly with guided sessions
Access guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.