Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.
Track mood changes, symptoms, and daily habits to identify patterns. Log entries with notes and timestamps. Set reminders for habit tracking. Export data for analysis and share insights with healthcare professionals.