Description
Simple habit tracker for six key pillars of wellbeing.
Daily Basics: Core Habits is your daily inspiration to do the simple things that matter – or appreciate that you’re already doing them.
Instead of trying to track a million little habits, this app helps you achieve balance by scoring wins each day in the most important areas:
• Sleep – Rest is the foundation for energy, focus, and emotional resilience.
• Exercise – Moving your body boosts both physical and mental health.
• Nutrition – What you eat fuels how you feel, think, and function.
• Social – Connecting with others helps reduce stress and increase joy.
• Fun – Doing things just for you keeps life playful and fulfilling.
• Accomplishment – Small wins each day build confidence and momentum.
App Features:
• Check in daily on 6 core wellbeing goals
• Visualize your progress over time
• Track streaks to stay motivated
• Get gentle reminders to stay on track
Start with the basics, stack the wins. Download now and build the core habits for a happier future.