The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.
Measure aerobic capacity with a voice-paced running . Track heart rate and time. Save results and compare progress over multiple sessions. Sync data with fitness apps and export reports.
Race through rugged terrain and navigate waypoints
Navigate challenging terrains and trails with waypoints. Complete three segments per location requiring skill and strategy. Upgrade vehicle fuel capacity, tire traction, and earnings. Progress through levels by conquering terrain obstacles.
Help users manage workout routines and nutrition for virtual chefs. Track daily exercises like treadmill running, jumping rope, and weightlifting. Monitor food intake and set weight goals. Progress through characters as chefs meet fitness targets.
The app provides customized workouts based on user goals like weight loss or strength building. It connects wirelessly to Octane machines and offers instructional videos for routines and exercises, tracking progress and syncing with Apple Health.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
Book and attend fitness classes including spin, yoga, Pilates Reformer, barre, HIIT, strength training, boxing, and aerial yoga. View class schedules, reserve spots, and track attendance. Access instructor bios and studio location details.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
Track daily steps with automatic counting. View detailed charts and animations of activity data. Set and monitor fitness goals. Log workouts and track progress over time. Sync data across devices for consistent monitoring.
Calculate running metrics including finish time, average speed, pace, and distances in both metric and imperial units. Convert values instantly between units. Display results for various race distances and formats.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile and altitude changes with uphill/downhill indicators.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
Book running classes and access treadmill sessions. Track performance with VO2 Master. View coaching insights and set training goals. Sync with Apple Health for fitness data. Adjust workout intensity based on real-time feedback.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."