Measure intensity with built-in phone sensors or Bluetooth-connected UNI-T UT383 BT sensor. Display values in lux and micromoles. Track exposure over time. Save and export measurement data. Set level alerts.
Track habits by logging each cigarette. Monitor smoke-free days and view progress over time. Set goals and receive reminders to stay motivated. Calculate cigarette count and track health improvements. Share achievements and progress with others.
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.
Track weight and body metrics. Log daily activities. View class schedules and programs. Earn over 150 badges. Participate in weight loss, body fat reduction, and challenges. Customize workout plans and progress tracking.
Track progress with a date counter and elapsed time tracker. Log cravings and monitor milestones. Create private groups to share achievements and stay motivated. Set reminders and receive motivational messages.
Schedule a complementary coaching session to design a custom wellness program. Track progress, set goals, and receive guidance to improve weight loss, pain reduction, and overall health. Sync with wearable devices and access exercise routines.
Track sobriety by creating custom counters for habits like , smoking, or sugar. Set daily goals and receive reminders. Log progress daily and view streaks. Celebrate milestones with achievements. Share progress with friends or support groups.
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.
Track lung health and view daily statistics based on personal data. Calculate money saved from quitting smoking. Access tips, motivators, and facts about smoking. Monitor progress with a widget and set goals for quitting permanently.