Description
Stop is an app designed to support smokers in reducing and quitting smoking — at their own pace.
Rather than just a day counter, Stop offers a progressive method: you can log every cigarette, track your daily reduction, and see your real progress.
The app also includes guided breathing exercises to help you overcome cravings and manage stress during the quitting process.
Key features:
Gradual reduction, cigarette by cigarette
Personalized tracking of your consumption
Track your savings and progress
Detailed history and statistics
Breathing exercises to help calm your urges
With the premium version, unlock the full experience: advanced statistics, personalized reminders, unlimited breathing sessions, and more.
Stop is built to be a supportive and non-judgmental tool, tailored to your journey — with one goal: helping you quit smoking for good, without pressure.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/