Apps Like Pouch Track for iPhone and iPad
Nicotine use and set reduction goals
Daily nicotine usage with intelligent monitoring. Set and adjust personalized reduction schedules. View real-time nicotine intake and progress charts. Customize quit timelines and analyze financial impact.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
TracKit Daily Tracker & Logger
Hesham Abd Elmegid
Track habits, goals, and progress over time
Track habits, goals, and metrics like weight, workouts, vitamins, water intake, meditation, and expenses. Log entries, set goals, and view progress on charts. Sync data across devices and receive reminders for consistent tracking.
30 Day Ab Challenge App
Rumble Enterprise
Build core strength with daily workouts
Follow a 30-day ab training plan with daily workout routines. Track progress with built-in calendars and goal setting. Access guided exercises with video demonstrations. Monitor core strength and fat reduction metrics.
Quit Vaping - Puff Punk
Mykola Mykal
Track puffs, log sessions, get roasted
Track puffs with one-tap logging to monitor habits. View count on lockscreen with a judgmental pufferfish animation. Set goals to reduce days and receive motivational feedback through daily roasts.
Stop Smoking Forever - Hypnosis by Glenn Harrold
Glenn Harrold Publishing Ltd
Quit with sessions
Use sessions to reprogram the unconscious mind and reduce cravings. Track progress with built-in progress indicators. Access guided sessions for stress relief and habit change. Set reminders for daily practice.
Lailo – Quit Smoking Easily
Jose Luis Risco Velasco
With guided hypnosis
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
HealthKeeper: Track your Pulse
玲 罗
Health metrics and log data
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Quit Smoking Stop Smoke Guide
Anna Fael
, track progress, set goals
Track progress of quitting with daily reminders and motivational messages. Set goals for -free days. Monitor physical changes like improved breathing and reduced carbon monoxide levels. Provide resources for coping strategies and support networks.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.