5K Run - Train to 5K
Pace Apps Inc.
Track runs with GPS and store data
Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.
Apps Like RunCue 5K for iPhone and iPad
Run with audio cues and track progress
Track progress through weekly goals and milestones. Receive voice-guided cues for running and walking intervals. Access a free trial of the 9-week program. Sync with Apple Health to monitor activity.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
C25K® 5K Running Coach & Map
Zen Labs LLC (CA)
Track progress and complete 5K runs
Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .
10K Trainer by C25K®
Zen Labs LLC (CA)
Track progress and complete 10K runs
Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.
10K Runner, Couch to 10K Run
FITNESS22 LTD
Run 5K to 10K with structured training
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
Run 5k - couch to 5k program
Felt Tip Inc.
Go from couch to 5k runner.
The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.
5K Runner: couch potato to 5K
FITNESS22 LTD
Run 5K in 8 weeks
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Zombies, Run!
ZOMBIES RUN LTD
Run through stories and survive apocalypses
Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.
Half Marathon 13.1 Trainer
Zen Labs LLC (CA)
Train for marathons and track progress
Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.
Couch to 5K® - Run training
Active Network, LLC
Run 3 times a week for 9
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.
Marathon 26.2 Trainer by C25K®
Zen Labs LLC (CA)
Train for a with structured runs
Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.
AllTrails: Hike, Bike & Run
AllTrails, Inc.
Plan outdoor trips and track your journey
Find trails suitable for hiking, biking, running, or walking. Filter by accessibility options like dog-friendly, kid-friendly, or stroller-friendly. Get turn-by-turn navigation and detailed trail information.
7 Minute Workout by C25K®
Zen Labs LLC (CA)
In 7 minutes, no time needed
Track workouts with 12 high-intensity exercises requiring no equipment. Set goals and monitor progress. Access scientifically backed routines for all fitness levels. Sync with Apple Health to log activity and track achievements.
Get Running
Benjohn Barnes
Run three times a week for nine
Track progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.
Start Running For Beginners
Axiom Mobile LLC
Run without tracking, focus on movement
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
Interval Timer Tabata Workout
Velocity Raptor Incorporated
Train with workouts anywhere
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Map My Run GPS Running Tracker
Outside Television Inc
Track runs, log routes, and analyze stats
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
Nike Run Club: Running Coach
Nike, Inc
Run with guided plans and expert support
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.