Apps Like Jolt: Screen Time Control for iPhone and iPad
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
FocusWhere
Ty Saedal
Set Focus Zones and block distractions
Set Focus Zones to block distracting apps in specific locations like libraries or offices. Create customizable zones with -blocking rules. Automatically enforce focus settings without manual adjustments.
LockMe: Applock for Lock Apps
Tyson Gill
Set time-based restrictions
Manage access by setting time or location-based restrictions. Block specific on your device or a child's device. Automate blocking based on predefined rules. Monitor and control usage for privacy and responsible habits.
Training & Gym App: Lock In
1515 Labs Inc.
Track workouts, block distractions, plan meals
In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Dumbphone : Limit Distractions
Umer Ahmed
Simplify your phone interface
Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .
Dumb Phone: Minimalist Widgets
Yevhen Tretiakov
Simplify your home screen layout
Offers a home screen with a calm, simplified layout. Users can customize their interface by adding essential apps and optional like date, time, weather, or health data.
Focusspace: Limit Screen Time
Focusspace, LLC
Block apps to focus on tasks
Block distracting apps like TikTok, Instagram, and YouTube. Set limits and schedule focus hours. Track focus score and analytics to monitor progress. Lock apps during specific times to improve productivity and reduce distractions.
Digital Detox - unplug - focus
John Baker
Set boundaries for usage
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.
Arc: Screen Time Control
Arc Labs LLC (MT)
Set session limits and take breaks
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.
Steptime - Screen Time Control
Ritesh Malpani
Earn by walking
Track daily steps and convert them into credits. Set activity goals and unlock phone usage rewards. Monitor progress with step counters and reward timelines. Adjust usage limits and view earned history.
WalkBlock: Screen Time Control
Esnap Labs LLC
Walk steps to unlock apps
Restricts access based on step count. Users set daily goals and unlock apps after meeting targets. Track progress with step counters and logs. Receive notifications when goals are achieved. Syncs with fitness trackers for accurate step counting.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.