Track fitness progress by walking, jogging, or running outdoors. Build Fitness Level over time. Improve Sneakers through activity. Sync data with wearable devices. Set daily activity goals. View step counts and distance traveled.
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.
Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Calculate one-rep max for strength training exercises. Track progress over time for different lifts. Input weight and reps to estimate 1RM. Save and view historical max values for multiple exercises.
Access personalized physiotherapy programs designed by medical professionals with elite sport experience. Track progress through guided exercises and pain management techniques. Receive 1-2-1 support via coaching sessions.
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.
Track workouts with real-time data recording. Connect compatible sports equipment for monitoring. Access structured training programs for fat loss and muscle shaping. Analyze body metrics and exercise performance.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.