Log sessions by tapping calendar days. Record distance, duration, effort level, run type, route name, group runs, rest days, and notes. View trends, graphs, and set reminders to stay motivated. No GPS required.
Calculate intervals based on breakfast and bedtime. Send notifications for times and alerts minutes before each to prepare food. Track eating schedule with customizable counts.
Create personalized weekly plans based on health goals and dietary preferences. Choose from 50+ cuisines including Italian, Mexican, and Mediterranean. Track nutrition intake and adjust plans as needed.
Plan weekly meals based on dietary preferences and fitness goals. Access over 350,000 healthy . Customize meals and exclude specific ingredients. View detailed preparation instructions and high-quality photos.
Track daily food intake with barcode scanning and recipe databases. Set plans and goals. Monitor blood pressure readings. Provide nutritional information and portion control tips. Offer educational content on heart-healthy eating.
Plan meals, find recipes, track nutrition, discover
Plan meals with AI-generated suggestions based on dietary preferences and goals. Search for recipes with detailed ingredients and step-by-step instructions. Track nutritional intake per .
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.