DASH Diet & Meal Plan app icon

Apps Like DASH Diet & Meal Plan for iPhone and iPad

Track meals and monitor blood pressure

Track daily food intake with barcode scanning and recipe databases. Set plans and goals. Monitor blood pressure readings. Provide nutritional information and portion control tips. Offer educational content on heart-healthy eating.

by Realized LLC★ 4.2449 ratingsFood & DrinkFreeData updated 2026-09-08

DASH Diet & Meal Plan screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. My Dash Diet: Sodium Tracker app icon

    My Dash Diet: Sodium Tracker

    Product Growth LLC

    Track calories, carbs, and protein intake

    Track daily calories, carbs, fats, proteins, and intake. Monitor weight loss, blood glucose, blood pressure, exercise, and water intake. Access 1000 low recipes. Use AI chatbot for diet advice. Calculate macros for Diet.

    ★ 4.51,854 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Keto Diet App - Macro Tracker app icon

    Keto Diet App - Macro Tracker

    Realized LLC

    Plan meals, track macros, and log food

    Track macronutrient intake with barcode scanning and recipe integration. Log meals and snacks with preloaded -friendly options. Set daily calorie and carb limits. Monitor progress with weekly reports and goal tracking. Sync data across devices.

    ★ 4.6452 ratingsFood & DrinkFreeData updated 2026-09-12
  3. DASH Diet Plan - Food Tracker app icon

    DASH Diet Plan - Food Tracker

    Riafy Technologies Private Limited

    Track meals, log nutrients, and manage blood

    Track daily intake with barcode scanning and recipe databases. Calculate nutrient values and monitor sodium intake. Set meal plans and receive weekly grocery lists.

    ★ 4.240 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Keto Cycle: Keto Diet App app icon

    Keto Cycle: Keto Diet App

    KETO DIETS UAB

    Customize plans based on your life

    Track daily macronutrient intake with customizable goals. Log meals and snacks with barcode scanning and recipe database. Adjust plan based on activity level and health goals. Receive weekly progress reports and dietary recommendations.

    ★ 4.15,583 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Well AI: Improve Well-being app icon

    Well AI: Improve Well-being

    Rocksburg Technologies Limited

    Track heart rate and blood pressure trends

    Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.

    ★ 4.73,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fooducate: Nutrition Coach app icon

    Fooducate: Nutrition Coach

    Maple Media Apps, LLC

    Track meals and scan food labels

    Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.

    ★ 4.677,549 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. eMeals - Healthy Meal Plans app icon

    eMeals - Healthy Meal Plans

    eMeals, Inc.

    Plan meals, generate lists, shop online

    Plan weekly meals with 15 different diet options. Customize shopping lists based on . Connect shopping lists to online grocery delivery or pickup services. Track meals and manage ingredients for family meals.

    ★ 4.652,514 ratingsFood & DrinkFreeData updated 2026-09-08
  6. Total Keto Diet: Low Carb App app icon

    Total Keto Diet: Low Carb App

    Alpha Link Trading LTD

    Order meals and track macros

    Track calories and macros with detailed logging. Access 1000s of recipes and meal plans. Log workouts and track exercise progress. View diet articles and generate shopping lists. Join a community for support and recipe sharing.

    ★ 4.63,990 ratingsFood & DrinkFreeData updated 2026-09-14
  7. Mediterranean Diet & Meal Plan app icon

    Mediterranean Diet & Meal Plan

    Realized LLC

    Meals, track recipes, and eat healthy

    Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.

    ★ 4.41,418 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Factor_ Prepared Meal Delivery app icon

    Factor_ Prepared Meal Delivery

    Optimal Performance, LLC

    Order meals and groceries delivered

    Order chef-crafted, dietitian-approved meals with 100+ weekly options. Choose from entrées, snacks, shakes, and desserts. Meals are fresh, ready to heat in 2 minutes, and delivered weekly. Track dietary preferences and receive rotating menu updates.

    ★ 4.8237,279 ratingsFood & DrinkFreeData updated 2026-09-15
  9. Low-Cholesterol Recipes & Eats app icon

    Low-Cholesterol Recipes & Eats

    Health Apps LLC

    Browse , create lists, plan meals

    Browse by name or ingredient. Create grocery lists based on selected . Personalize meal plans with dietary preferences. View full nutrition facts and macro breakdowns. Access cooking instructions and recipe details.

    ★ 4.697 ratingsFood & DrinkFreeData updated 2026-09-06
  10. Lazy Keto Diet Meal Planner app icon

    Lazy Keto Diet Meal Planner

    Lazy Keto Application LLC

    Track meals, log macros, and stay -compliant

    Track macros and calorie intake with daily goals. Browse recipes and plans. Log meals and view nutritional breakdowns. Set reminders for water intake and exercise. Sync with fitness trackers for activity data.

    ★ 4.81,964 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Perfect Body - Meal planner app icon

    Perfect Body - Meal planner

    KETO DIETS UAB

    Track progress, plan meals, and workout adaptively

    Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.

    ★ 4.36,812 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Keto Recipes: Low Carb Diet app icon

    Keto Recipes: Low Carb Diet

    SK Studios Limited

    Order and meal plans

    Browse with detailed nutritional info including calories, fats, net carbs, and protein per serving. Filter meals by type and create a personalized meal plan. shopping list based on selected recipes. Track progress and adjust plans as needed.

    ★ 4.0504 ratingsFood & DrinkFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.