Psychotherapy Progress Tracker app icon

Apps Like Psychotherapy Progress Tracker for iPhone and iPad

by ARTURS ZIEMELIS★ 0.00 ratingsMedicalFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Daily Habit Tracker • About Me app icon

    Daily Habit Tracker • About Me

    AboutMe Apps, Inc.

    Track mood, set goals, and reflect

    Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.

    ★ 4.6682 ratingsProductivityFreeData updated 2026-09-06
  2. Buildday - Mood Tracking app icon

    Buildday - Mood Tracking

    Bhargav Agravat

    Track moods, uncover patterns, gain insights

    Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  3. Daybook: AI Journal & Diary app icon

    Daybook: AI Journal & Diary

    Daybook Labs Inc

    Record daily entries and organize notes

    Record daily activities, thoughts, and experiences in a private . Organize entries with folders and tags. Add notes and memos securely with a passcode. Sync across devices and view past entries in chronological order.

    ★ 4.7863 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Cub: Self Care Pet & Focus app icon

    Cub: Self Care Pet & Focus

    Offbeat Apps LLC

    Track progress, build habits, stay focused

    Stay motivated with an interactive pet that rewards progress and offers encouragement. Track daily habits and with reminders and task management. Build routines through gamified activities and receive personalized feedback to improve consistency.

    ★ 4.72,898 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  7. Selfpause: Your AI Life Coach app icon

    Selfpause: Your AI Life Coach

    SELFPAUSE LLC

    Chat with AI and listen to affirmations

    Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Anxiety tracker: analytics app icon

    Anxiety tracker: analytics

    Angelina Gromova

    Track mood, journal, and analyze progress

    Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8284 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Emotion Tracker: Moodistory app icon

    Emotion Tracker: Moodistory

    Christoph Matzka

    Track moods and view patterns

    Track mood with quick journal entries that require no writing. View mood patterns via calendar and year-in-pixels format. Identify mood triggers and analyze causes. Monitor anxiety levels and establish mental health awareness.

    ★ 4.8857 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. HeartSnap:Health Tracker app icon

    HeartSnap:Health Tracker

    Shenzhen Xinjingxing Information Technology Co., Ltd.

    Track heart rate, blood pressure, and wellness

    Monitor heart rate using phone sensors. Log blood pressure, blood sugar, HRV, and mental wellness entries. View detailed analytics and track trends over time. Set reminders for measurements and sync data with health apps.

    ★ 4.6997 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Clear Minds - Hypnotherapy app icon

    Clear Minds - Hypnotherapy

    Pure Clear MInds LTD

    Access sessions to reduce binge eating

    Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

    ★ 4.81,697 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.