Psychotherapy Progress Tracker app icon

Apps Like Psychotherapy Progress Tracker for iPhone and iPad

by ARTURS ZIEMELIS★ 0.00 ratingsMedicalFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Mood Journal, BPD, Bipolar app icon

    Mood Journal, BPD, Bipolar

    Custom Arts Ltd

    Track emotions with AI chat and voice

    Track emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.

    ★ 4.8108 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.81,731 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Maya app icon

    Maya

    Weill Medical College of Cornell University

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Goodable: The Happiness App app icon

    Goodable: The Happiness App

    Goodable Inc.

    Read news, track mood, set goals

    Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.

    ★ 4.7177 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Menopause Journey app icon

    Menopause Journey

    Onrival LLC

    Track symptoms and habits daily

    Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

    ★ 4.789 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9325 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.