Apps Like My Shadow World for iPhone and iPad
Explore and transform unconscious patterns
Explore personal growth through guided work sessions. Track progress with monthly themes and exercises. Access expert-led content to identify and address unconscious behaviors and deep-rooted patterns.
My Shadow World screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Work With Shadow
Jovan Milenkovic
Explore your unconscious patterns
Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.
Zenfulnote: Journal & Heal
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
The Shadow Work Journal
Vitality Therapeutics LTD
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
I am - Daily Affirmations
Monkey Taps
Set reminders
Set intentions and receive reminders to stay focused on goals. Choose from various to counter negative thoughts. Track progress and reflect on mindset shifts over time.
Shadow Work Journal & Prompts
Darko Nikolic
Explore unconscious aspects with entries
Track emotional patterns and reflect on inner conflicts through guided journaling . Record thoughts and feelings in audio or text. Set reminders for daily reflections. Export entries and sync across devices.
Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Kids Drawing Games for Girls
TEACH & DRAW LTD
Sketch, animate, and create offline
A game allows offline art creation without ads. Users can color and draw princesses, unicorns, and animals. Features include animated elements that react to color, confetti effects, and a sketchbook interface for creative sessions.
Liven: Discover yourself
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
Breeze: Start Self-Discovery
Basenji Apps Limited
Explore feelings, set intentions, track progress
Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.
Makeup Slime Fidget Trading
Pocket Princess Inc
Make , scrape, and enjoy ASMR
Create using interactive controls and a variety of cosmetics. Add decorations like eye shadow and sequins. Peel, slice, and crush materials to customize . Enjoy ASMR sounds for relaxation.
Reflection: AI Journal & Coach
Holstee Inc.
Write, reflect, grow with AI
Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.