Shadow Work Journal Self Care app icon

Apps Like Shadow Work Journal Self Care for iPhone and iPad

by Vizmystech LLC★ 4.8135 ratingsLifestyle$0.99Data updated 2026-09-13

Shadow Work Journal Self Care screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Zenfulnote: Journal & Heal app icon

    Zenfulnote: Journal & Heal

    Zenfulnote LLC

    Track triggers, log glimmers, reflect

    Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.

    ★ 4.82,960 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Shadow Work Journal app icon

    The Shadow Work Journal

    Vitality Therapeutics LTD

    Reflect and uncover your hidden self

    Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

    ★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
  2. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,980,610 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. HealSpace app icon

    HealSpace

    Community Software, LLC

    Connect with communities, share journeys, and grow

    Access guided meditations, breathwork sessions, and shadow work practices. Explore intuitive teachings and release limiting beliefs. Track progress through self-discovery exercises and reconnect with inner wisdom.

    ★ 5.08 ratingsSocial NetworkingFreeData updated 2026-09-06
  4. Shadow Work - Mindberg app icon

    Shadow Work - Mindberg

    Mindberg doo

    Take personality tests and reflect on

    Take a personality test based on Jungian archetypes to explore self-reflection and subconscious insights. Track progress with a structured journal. Interpret dreams for deeper psychological understanding.

    ★ 4.6250 ratingsLifestyleFreeData updated 2026-09-06
  5. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  6. Emerge Healing app icon

    Emerge Healing

    Hypnosis and Meditation for Success, LLC

    Hypnosis sessions and track progress

    Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.

    ★ 4.6169 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  8. Reflection: AI Journal & Coach app icon

    Reflection: AI Journal & Coach

    Holstee Inc.

    Write, reflect, grow with AI

    Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.

    ★ 4.8871 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Shadow Work Journal & Prompts app icon

    Shadow Work Journal & Prompts

    Darko Nikolic

    Explore unconscious aspects with entries

    Track emotional patterns and reflect on inner conflicts through guided journaling . Record thoughts and feelings in audio or text. Set reminders for daily reflections. Export entries and sync across devices.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.