Apps Like Mindfulness4StressReduction for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


How We Feel
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.





Waking Up: Meditation & Wisdom
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.



KouSopheap
sophorn phou
Practice mindfulness and track progress
Teaches mindfulness techniques to reduce stress and improve mental well-being. Includes guided meditations, breathing exercises, and progress tracking. Offers daily reminders and mood journaling features.

StayMindful
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.

Kids Cooking: Toddler Games
Bimi Boo Kids Learning Games for Toddlers FZ LLC
Cook, mix, and serve meals
Teach toddlers basic cooking skills through interactive gameplay. Children follow step-by-step recipes to create dishes like pizza and tacos. Explore ingredients and learn food preparation techniques.

Lumosity Mind - Meditation App
Lumos Labs, Inc.
Practice mindfulness and
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.

Memorado (GEIST): Brain & Mind
Kodeon, Inc.
Practice cognitive exercises daily
Improve memory, concentration, reaction, logic, and math skills with 24 games across 720 levels. Track progress stats. Access relaxation stories, meditative games, and daily tips for stress relief.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.