Apps Like Self Transform for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.



Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.







Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

Dream Catcher: Lucid Journal
Snaps Studio AB
Log dreams, analyze patterns, uncover insights
Log dreams with detailed journaling and unlimited text entry. Add custom tags and emotions to categorize elements. Analyze patterns over time to identify recurring themes and emotional connections.


Mind Tracker Journal
MIND TRACKER PTE. LTD.
Track mood, energy, and events
Track mood, energy, and feelings throughout the day. Log notes to analyze emotional patterns and identify factors affecting well-being. View historical data to recognize trends and understand how events influence mood over time.




Dairo – Mood Tracker Diary
Thanh Nguyen Duy
Track moods, reflect, and grow daily
Track and emotions with daily entries and tracking. Reflect on thoughts and experiences through structured prompts. Set reminders for journaling sessions. Save and organize entries with tags and search.

Paradym: Self Care Therapy
Paradym LTD
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.