selfsquared app icon

Apps Like selfsquared for iPhone and iPad

by SELFSQUARED LTD★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Daily I Am Affirmations – Lima app icon

    Daily I Am Affirmations – Lima

    GUDVIZHN, TOO

    Reset with mindful prompts

    Offers to support self-love and confidence. Users can set reminders, track progress over time, and customize . Includes guided breathing exercises and prompts for reflection.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Storia: Future-Self Coach app icon

    Storia: Future-Self Coach

    Storia world LTD

    Reflect, journal, and align your goals

    Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.

    ★ 4.7311 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Cibiti app icon

    Cibiti

    CIBITI LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Onsen - AI for Mental Health app icon

    Onsen - AI for Mental Health

    Onsen AI Limited

    Navigate challenges with AI support

    Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.

    ★ 4.929 ratingsLifestyleFreeData updated 2026-09-06
  3. Ultimate Hypnosis, Meditation app icon

    Ultimate Hypnosis, Meditation

    Glenn Harrold Publishing Ltd

    Meditate, relax, and sleep deeply

    Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.

    ★ 4.8741 ratingsLifestyleFreeData updated 2026-09-09
  4. Wakefully: AI Dream Decoder™ app icon

    Wakefully: AI Dream Decoder™

    Wakefully Inc.

    Interpret dreams and practice mindfulness for better

    Record and analyze dreams using AI-powered interpretation. Explore detailed insights and symbolic meanings. Practice guided mindfulness sessions to improve sleep quality.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pensive - Therapy AI app icon

    Pensive - Therapy AI

    Junto Tech Inc

    Practice CBT exercises and track mood trends

    Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. In Love while Parenting app icon

    In Love while Parenting

    HJB Ventures LLC

    Build relationships with research and tips

    Access research and tips on building strong relationships with partners . Track relationship progress, set goals, and receive daily advice. Share insights with partners and monitor emotional well-being through guided exercises.

    ★ 5.0914 ratingsLifestyleFreeData updated 2026-09-23
  8. FYSH - Stop Impulse Spending app icon

    FYSH - Stop Impulse Spending

    Chiemeziem Nwoke

    Track expenses, set budgets, save money

    Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  9. Inner Journey: Meditate App app icon

    Inner Journey: Meditate App

    AffirmedYou LLC

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.