selfsquared app icon

Apps Like selfsquared for iPhone and iPad

by SELFSQUARED LTD★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lumina - Daily Affirmations app icon

    Lumina - Daily Affirmations

    Mogis Ahmad

    Reflect and track progress

    Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.

    ★ 4.966 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. R.care - Binge Eating Recovery app icon

    R.care - Binge Eating Recovery

    Vin Chaud Korea Inc.

    Track progress, set goals, eat mindfully

    Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.

    ★ 4.1113 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mindful Glimpses: Meditation app icon

    Mindful Glimpses: Meditation

    Natural Wakefulness Center, Inc.

    Meditate instantly with guided sessions

    Access guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Aksha - AI Journal app icon

    Aksha - AI Journal

    Aksha LLC

    Track emotions and reflect intentionally

    Track emotions and personal growth with daily reflections and mood logging. Set goals and receive personalized insights based on AI analysis. View progress over time and explore values through guided prompts.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.