selfsquared app icon

Apps Like selfsquared for iPhone and iPad

by SELFSQUARED LTD★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Nervana: Chronic Symptom Coach app icon

    Nervana: Chronic Symptom Coach

    Nervana Health, Inc.

    Regulate nervous system activity

    Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. YFFR U app icon

    YFFR U

    YogaShield Yoga For First Responders

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. All Good - Positive Motivation app icon

    All Good - Positive Motivation

    Pug Health LLC

    Receive daily affirmations to improve mood

    Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. SIX Emotional Wellness Tracker app icon

    SIX Emotional Wellness Tracker

    IMMERSION NEUROSCIENCE, LLC

    Track brain responses and manage stress

    Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.

    ★ 4.459 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Nix AI: Quit Nicotine Easily app icon

    Nix AI: Quit Nicotine Easily

    Ross Baltimore

    With AI-driven support

    Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. FACING IT: Social Anxiety app icon

    FACING IT: Social Anxiety

    FACING IT International AB

    Challenge with daily actions

    Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.

    ★ 4.739 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.