selfsquared app icon

Apps Like selfsquared for iPhone and iPad

by SELFSQUARED LTD★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Be Present: Focus Sound &Timer app icon

    Be Present: Focus Sound &Timer

    LittleBeat LLC

    On one task at a time

    Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.

    ★ 4.797 ratingsProductivityFreeData updated 2026-09-06
  2. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Ponder app icon

    Ponder

    LETS PONDER PTY LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Noble. app icon

    Noble.

    Bloom for women LLC

    Connect with coaches for support

    Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Learn to Live app icon

    Learn to Live

    Learn to Live, Inc.

    Track progress and complete sessions

    Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.

    ★ 4.7204 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Vybly app icon

    Vybly

    Carys Andersson

    Tap to release stress and shift energy

    Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HerHypnosis: Menopause Relief app icon

    HerHypnosis: Menopause Relief

    Greatness UAB

    Relieve symptoms with hypnosis sessions

    Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Ricky Kalmon app icon

    Ricky Kalmon

    Kalmon Productions, LLC

    Meditate with guided sessions

    Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.

    ★ 4.9321 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.