FLO Functional Training app icon

Apps Like FLO Functional Training for iPhone and iPad

Train with workouts anytime

Track strength, mobility, and endurance with customizable workouts. Set goals and progress timelines. Access video guides for exercises. Sync with fitness trackers. Join community challenges and track achievements.

by Colin Pasque★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Phyzseek: HIIT Workouts app icon

    Phyzseek: HIIT Workouts

    WellFit Holdings LLC

    Track and results in one tap

    Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.

    ★ 4.486 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Fitness for the Fighting Man app icon

    Fitness for the Fighting Man

    Aaron Piccolo

    Train with clear guidance and metrics

    Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.

    ★ 4.512 ratingsHealth & Fitness$24.99Data updated 2026-09-06
  3. Flexen Fitness app icon

    Flexen Fitness

    Sutra Fitness, Inc.

    Workout at home with live classes

    Track strength, cycling, Pilates, and recovery workouts with guided video sessions. Set goals, log progress, and access classes from 5 to 45 minutes. Join community challenges and receive free first-class access. Sync workouts with Apple Health.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MickiPhit Wellness app icon

    MickiPhit Wellness

    Global Fitness Holdings Ltd

    Train with workouts and programs

    Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.

    ★ 5.08 ratingsSportsFreeData updated 2026-09-06
  5. Daily Thrive by Vicky Justiz app icon

    Daily Thrive by Vicky Justiz

    JUSTIZ ACTIVE, LLC

    Track workouts, set goals, and stay consistent

    Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.

    ★ 4.9429 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Solid Rock Training app icon

    Solid Rock Training

    SOLID ROCK TRAINING, LLC

    Plan and schedule fitness classes

    View class schedules and locations. Sign up for classes and manage your account. Plan and schedule workouts remotely. Track attendance and studio information.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Diet & Training by Ann app icon

    Diet & Training by Ann

    activerse.app sp. z o.o.

    Track progress, eat better, train smarter

    Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.

    ★ 4.6385 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. Kovo: Fitness, Workout Planner app icon

    Kovo: Fitness, Workout Planner

    Kovo LLC

    Train with custom workouts and challenges

    Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.

    ★ 5.099 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. GymTeam - home workouts app icon

    GymTeam - home workouts

    ONLAIN FITNES, OOO

    Try free and track progress

    Access real-time workout plans created by professional trainers. Choose from various fitness and yoga sessions. Customize routines based on personal goals and physical limitations. Track progress with detailed workout logs and performance metrics.

    ★ 4.9322 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Rubber Bands app icon

    Rubber Bands

    Rubber Bands LLC

    Train with resistance anywhere

    Track workouts with resistance band exercises tailored for strength and mobility. Set personal goals and receive progress feedback. Access injury recovery routines and band-specific training systems.

    ★ 4.791 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Seny app icon

    Seny

    Sutra Fitness, Inc.

    Workout anytime with on-demand classes

    Access on-demand fitness classes including prenatal, postnatal, mobility, strength, and HIIT. Follow structured workouts to improve mind-muscle connection. New classes added weekly. Track progress and access corrective exercise sessions.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.