Anti-PUA app icon

Apps Like Anti-PUA for iPhone and iPad

Identify manipulative language

Identify manipulative language patterns. Reject negative influences through guided exercises. Practice positive self-talk and emotional resilience techniques. Track progress with mindfulness prompts. Learn to set healthy boundaries in relationships.

by Beijing Ningdom Technology Co., Ltd.★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Manipulation Consent app icon

    Manipulation Consent

    Australian Physiotherapy Association

    Access cervical resources

    Helps health practitioners deliver standardized pre-manipulative information through an 80-second video available in seven languages. Includes three videos and four APA publications. Allows users to access resources for cervical procedures.

    ★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-09-08
  3. Flow: Spiritual Wellbeing app icon

    Flow: Spiritual Wellbeing

    Zaplq OU

    Practice yoga, breathwork, and reflection

    Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.

    ★ 4.548 ratingsEducationFreeData updated 2026-09-06
  1. Aries - Train Your Mind app icon

    Aries - Train Your Mind

    Jason Fan

    Track progress, reflect, grow

    Track daily habits, set and monitor personal goals, and reflect on progress through journaling and mood tracking. Access guided meditations, mindfulness exercises, and habit-forming tools to improve mental clarity and emotional resilience.

    ★ 5.09 ratingsProductivityFreeData updated 2026-09-06
  2. Soul AI — Therapy & Self-Care app icon

    Soul AI — Therapy & Self-Care

    Human singularity inc.

    Chat about strengths, traits, and growth areas

    Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.

    ★ 4.3110 ratingsLifestyleFreeData updated 2026-09-06
  3. Zenfulnote: Journal & Heal app icon

    Zenfulnote: Journal & Heal

    Zenfulnote LLC

    Track triggers, log glimmers, reflect

    Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.

    ★ 4.82,960 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. The Shadow Work Journal app icon

    The Shadow Work Journal

    Vitality Therapeutics LTD

    Reflect and uncover your hidden self

    Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.

    ★ 4.5182 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Youper: AI Mental Health app icon

    Youper: AI Mental Health

    YOUPER, INC.

    Relieve stress with guided conversations

    Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.

    ★ 4.815,409 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  8. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. SoulSage: Emotional Healing app icon

    SoulSage: Emotional Healing

    Bteabreak Marketing Pvt Ltd

    Heal heartbreak with guided sessions

    Process grief and let go of attachment with guided exercises and journaling prompts. Learn techniques to restore self-worth and manage anxiety. Track progress through daily reflections and set goals for balance and spiritual growth.

    ★ 4.826 ratingsLifestyleFreeData updated 2026-09-06
  10. NoPUA app icon

    NoPUA

    宝珍 杜

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  11. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Emotion app icon

    Emotion

    Emotion Health LLC

    Track emotions, set goals, reflect daily

    Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. AIM - Mood & Habit Tracker app icon

    AIM - Mood & Habit Tracker

    Elena Gukasova

    Track , habits, and daily routines

    Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Spiritual Personality Tests app icon

    Spiritual Personality Tests

    Luca Govoni

    Take and quizzes

    Take to explore awareness, awakening, and intelligence. Complete quizzes on bypassing, discernment, and terminology. Assess gifts, soul karma, and starseed traits. Identify creative archetypes and past lives.

    ★ 4.520 ratingsLifestyleFreeData updated 2026-09-06
  15. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.