Apps Like Screen Time Control - HeadUp for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


CloseReels: Reduce Scrolling
Ho Yin NG
Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.


Barrier: Screen Time For Focus
Haplo, LLC
Block social media access
Block social media apps by requiring ads or 30-second delays to open. Set limits for usage. Track daily and receive notifications when limits are reached. Disable notifications to reduce distractions.

Focus Study Timer & Study Log
bondavi Inc.
Notes and track progress
Helps manage and work time with a . Sets intervals for focused work and breaks. Tracks progress and reminds users to take breaks. Syncs across devices for consistent use.





Octopus: Planner, Goal Tracker
OKTOPUS RESERCH, TOV
Track tasks, set goals, build habits
Plan daily tasks, set life goals, and track habits with AI integration. Create to-do lists, set reminders, and monitor progress. Adjust routines and receive feedback to stay consistent. Sync across devices and view milestones.

Unplugify: Screen Time Control
STRAORD, Inc
Block apps, track , build habits
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.



Smart Sloth: Focus Study Timer
Jafar Najafov
Set tasks, track time, stay focused
Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.






How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.