Sleep Efficiency Tracker app icon

Apps Like Sleep Efficiency Tracker for iPhone and iPad

by Sebastian Smith★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Relaxing Sleep Sound app icon

    Relaxing Sleep Sound

    泳诗 陈

    Play white noise and nature sounds

    Create a calming environment with customizable white noise, nature sounds, rain, meditation, and sounds. Adjust volume, playback speed, and looping. Set timers for relaxation or focus sessions.

    ★ 4.73 ratingsLifestyle$0.99Data updated 2026-09-06
  1. Slumber-Calm Stories for Sleep app icon

    Slumber-Calm Stories for Sleep

    Slumber Studios, LLC

    Track patterns and adjust settings

    Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.

    ★ 4.725,520 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,240 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Tracker & Snore Recorder app icon

    Sleep Tracker & Snore Recorder

    Hyperday MB

    Track phases and analyze habits

    Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.

    ★ 4.21,030 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. SleepUp app icon

    SleepUp

    Sleepup Tecnologia em Saude Ltda

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep Sounds ٞ app icon

    Sleep Sounds ٞ

    MATRIKS GRUP, TOV

    Relax with custom nature

    Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. GoodShleep app icon

    GoodShleep

    The Chinese University of Hong Kong

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Nature ◕‿◕ app icon

    Nature ◕‿◕

    Steve Young

    Sleep to sounds and relax

    Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.

    ★ 4.3997 ratingsMusicFreeData updated 2026-09-06
  8. Dare: Panic & Anxiety Relief app icon

    Dare: Panic & Anxiety Relief

    BMD Publishing Ltd

    Overcome with guided exercises

    Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.

    ★ 4.86,703 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Relax And Sleep Well Hypnosis app icon

    Relax And Sleep Well Hypnosis

    Glenn Harrold Publishing Ltd

    Access hypnotherapy and meditate anytime

    Access hypnotherapy and meditation recordings without registration. Choose from over 140 in- purchase options for topics like , stress, anxiety, weight loss, and spiritual healing. Includes solfeggio frequencies and binaural beats.

    ★ 4.82,869 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Sleep Tracker, CPAP, Insomnia app icon

    Sleep Tracker, CPAP, Insomnia

    Custom Arts Ltd

    Track , get insights, coach your rest

    Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Restore Sleep app icon

    Restore Sleep

    BroadVision Group LLC

    Track patterns and get diagnosed

    Track snoring patterns and severity over time. Provide audio samples of snoring. Share data with healthcare providers. Monitor apnea symptoms. Offer guided breathing exercises. Sync with wearable devices. Set reminders for hygiene practices.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. ASMR- Calm Tingles Whisper App app icon

    ASMR- Calm Tingles Whisper App

    Grassapper LLC

    Listen to sounds and play sound quizzes

    Listen to sounds with customizable volume and timer settings. Combine and save favorite sounds. Play games with hundreds of sound-based questions. Use random function for varied experiences. Enable extended listening during sleep mode.

    ★ 4.8189 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.