Apps Like Stop Scroll for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.





Ascent: Screen Time Control
Ascent Apps TOO
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.

Emphasis: Flow & Focus Timer
Aleksandr Fiodorov
On tasks with timed sessions
Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.

Pause Breathe Reflect
Michael OBrien
And with guided sessions
With Microdose EQ helps users reduce screen time by offering guided breathing exercises, mindfulness sessions, and reflection prompts. Track daily habits, set intentions, and receive notifications to encourage mindful breaks and digital detox.

▶Teleprompter
MSDC TECHNOLOGIES LTD
Record videos with scrolling scripts and lyrics
Record video with voice scrolling and script display. Import text or lyrics for speech, vlogs, songs, or presentations. Customize appearance and layout. Export recordings directly.

OnHook: AI Video Script Maker
Aliaksandra Sharkouskaya
Write scripts for short-form videos
Create scripts for TikTok, Reels, and Shorts by inputting ideas or voice dictating. Adjust tone and style to match personal or brand voice. Generate scroll-stopping opening lines to engage viewers quickly.




LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.

ChillClock - Microbreak Timer
焜天 王
Take breaks, track time, log rhythm
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.


FocusMate: Screen Time Control
BETREX TECHNOLOGIES SMC PRIVATE LIMITED
Lock apps, track , stay focused
Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.


Zenvi - Reduce Screen Time
Thiago Afonso
Block apps
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.

Auto Clicker: Click Bot
Irina Scelcunova
- videos with a tap
The Bot automates scrolling through TikTok videos or YouTube Shorts. It allows users to set custom intervals for automatic clicks. The can also assist in scrolling through long-form articles.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.