Track breathing patterns through the breath sensor for real-time feedback. Follow a science-based eating plan with no calorie counting or food weighing. Monitor progress toward weight loss, energy levels, and improved sleep quality.
Syncs with iPhone Health to track nutrients and workouts. Grants read and write access to health data. Displays synced workout and nutrition information. Allows manual entry of exercise details and dietary intake.
Track paddling sessions with detailed data including distance, speed, and calories burned. Log workouts and set goals. Share real-time location with loved ones. Receive safety alerts and connect with other paddlers.
Manage medical appointments by scheduling in-person or virtual visits. Access 24/7 virtual urgent care services. View test results, care summaries, and documents. Request medication refills and securely message healthcare providers.
Manage a virtual gym in an open world environment. Train characters with exercises like push-ups, bench press, and crunches. Gain muscle through workouts and healthy eating. Track progress and compete in challenges.
Access race details including dates, locations, and start times. Pick up bibs and view transport options. Track friends' progress live during the race. Receive race-day updates, results, and live runner tracking.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
View class schedules and check in to the gym. Track fitness goals and progress. Sync workouts and nutrients with the Health . Engage with the community through messages and events. Manage access permissions for health data.
Plan and customize Crossfit with WODs, AMRPs, EMOMs, and TABATAs. Modify reps, weights, and exercises. Calculate WOD times for different skill levels. Track progress and set personal challenges. Sync with Apple Health.
Track participant times, paces, and positions in real-time. View interactive course maps and live tracking. Monitor multiple participants simultaneously. Receive push notifications for progress updates. Access event details and messaging.
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.
Find local USA bike and view racer registrations, results, and categories. Register for events, get directions, check weather, and track details. Syncs with USAC data for real-time updates.
Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.