Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.
Track performance with detailed and insights from Health data. Compare monthly and yearly progress. Sync with Apple Fitness, Strava, Runkeeper, Garmin Connect, and other apps. Analyze climbing achievements and patterns.
Set and track personal fitness goals. Monitor health metrics and progress. Access guided plans and exercise demonstrations. Receive feedback and motivation to maintain consistency. Adjust intensity based on individual needs.
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Customize plans with sets, reps, duration, and rest time. Use real-time timers for countdowns during exercises and breaks. Track progress with detailed session logs and performance metrics. Sync data across devices for consistent tracking.
Track progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.