Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
Track progress with daily plans and -based exercises. Tone abs and improve body shape through structured training. Adjust intensity as load increases daily. Monitor performance and rest days for recovery.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.
Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Track gym sessions and intervals with customizable set and durations. Monitor workout progress and sync data with HealthKit. Receive notifications and manage timers without needing a smartphone.