Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06
Manage tasks with customizable to-do lists and priority settings. Track habits and build routines with progress visuals. Use a focus timer to stay on task and block distracting websites.
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.
Track work sessions with and standup alerts. Monitor habits and time spent on tasks. Receive notifications to stretch and rest. Syncs with macOS Menu Bar for easy access.
Create goals with project folders and categories. Set daily tasks and deadlines. Track progress with visual timelines. Sync across devices. Manage habits with streak tracking. Receive smart reminders and notifications.
Track habits and set personal goals. Log completed tasks and view progress over time. Customize routines for fitness, diet, or mental health. Receive reminders and motivational prompts. Sync data across devices.
On Safari by setting time limits or specific days. Prevent access to selected sites during scheduled sessions. Unlock manually after the session ends. Track blocked and usage time.
Set custom reminder time slots and exclude specific days. Choose activities like quitting smoking or journaling. Schedule daily reminders and track progress over time. Receive notifications at random intervals within set time frames.
Create personalized blocking schedules to restrict specific apps and minimize distractions. Set custom routines to manage effectively and prioritize tasks. Track usage patterns and receive notifications to stay focused and improve productivity.
Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.
Tracks usage to identify -wasting activities. Sets limits on usage and website access. Blocks distracting notifications during focused work. Provides daily reports on spent and usage patterns. Allows customization of schedules for different tasks.