Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Audra - Digital Wellness
DOTLINES SDN BHD
Set usage limits and bed times
Manage screen time and content for family members. Set usage limits on websites and individual device protections. Establish bed times to block late-night internet use. Pause internet access for the whole network or specific users.
Screen Time Control - Stay Off
升 徐
Track spent on apps and websites
Track daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.
Timed Browser
Joseph Casey
Browse with time limits and focus
Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.
Turning: Screen Time & Routine
HUSTLERS Corp
Set goals, limit use, track progress
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .
Rewind: App Blocker for Focus
Yip Hong Ngan
Block apps, , reclaim time
Set mode to limit usage and screen time. Block distracting apps and websites. Track daily usage and set custom time limits. Receive notifications to take breaks and review progress.
Pocket Pomodoro
Sundown Ventures LLC
Focus work with timed sessions and breaks
Timer with focus and break sessions. Pause, resume, and track completed sessions. Set custom durations for work and rest intervals. Syncs across devices to maintain progress.
CutOff: Social Media Detox
Bobvi Thomas
Focus on tasks with screen time limits
Block distracting apps and websites to minimize interruptions. Set focused work sessions with customizable timers. Track screen time and review usage patterns. Receive notifications to stay on task and avoid procrastination.
Brainway: Boost Productivity
MEDICAL SCORE UAB
Track habits, analyze focus, optimize routines
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Jolt: Screen Time Control
ASAKIRA CONSULTANTS LLP
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
Bluebird Focus Timer
CUB & PUP LLC
Track time, manage tasks, stay focused
Manage tasks with a to-do list that includes duration, priority, start and due dates, repetition, and tags. Use a customizable based on the Pomodoro Technique. Track time spent on tasks and review logs.
Wellspent: Replace Scrolling
Wellspent GmbH
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
TimeGuard – Stop Doomscroll
Mook Ltd
Block apps, track time, set reminders
Block distracting apps during scheduled focus periods. Track daily screen time with detailed reports. Set custom reminders for tasks or breaks. Adjust block lists and schedule focus sessions manually.
Blokr: App Blocker & Limits
Leanid Hreska
Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.