Apps Like Somatic Exercise Plan for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Fierce45 2.0
FIERCE45 HILLTOP LLC
Workout with resistance and bodyweight exercises
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.
Bodyweight Warrior
Bodyweight Warrior Ltd
Build strength with workouts
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
Dumbbell & Barbell Workouts
Axiom Mobile LLC
Train with and track progress
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Stretching & Flexibility
Nexoft Yazilim Limited Sirketi
Stretch and track your progress
Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.
Workout Planner - Gym Tracker
Rimone Holding
Plan workouts, track progress, manage routines
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Moms Into Fitness
Moms Into Fitness, Inc.
Workout at home and track progress
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Apurva Man - Self-Improvement
Apurva Man LLC
Track progress, set goals, and reflect daily
Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
Jen: Physical Therapy Workouts
The Mobility Method LLC
Track progress, complete exercises, connect with therapists
Access expert-led plans customized to individual needs. Track exercises, monitor progress, and receive guidance from licensed therapists. Set reminders for and view detailed session summaries.
Splits. Stretching 4 beginners
Axiom Mobile LLC
Split train and track progress
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
7 Min Chair Yoga for Seniors
Vitality Therapeutics LTD
Practice poses and track progress
Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Always Enough
Phillip Hall
Build habits, meditate, and reflect
Practice daily guided meditations for mindfulness, emotional connection, spiritual growth, and mental clarity. Set goals to build habits of self-awareness and confidence.
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