Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.
Set start points by dragging a green slider. Adjust position within the frame. Modify title as a watermark. Remove and screen recording watermarks for professional members. Preview videos with improved clarity.
Track progress with logs and skill assessments. Access guided routines using gymnastics rings. Learn street techniques with video tutorials. Set fitness goals and receive personalized training recommendations.
HIIT offers structured routines with training. Users can select exercises, set duration and rest periods. Track progress with session history and performance metrics. Sync workouts with fitness devices and receive real-time feedback during exercises.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Customize , track progress, access training videos
Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.
The app requires players to bounce a golf ball upwards onto platforms while avoiding bald eagles. Collecting coins increases points and provides temporary invincibility with increased velocity.