Daily Workout Interval Timer app icon

Apps Like Daily Workout Interval Timer for iPhone and iPad

Train with high-intensity intervals

HIIT offers structured routines with training. Users can select exercises, set duration and rest periods. Track progress with session history and performance metrics. Sync workouts with fitness devices and receive real-time feedback during exercises.

by Anatoliy Voropay★ 0.00 ratingsSports$0.99Data updated 2026-09-06

Daily Workout Interval Timer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HIIT Timer / Interval Timer app icon

    HIIT Timer / Interval Timer

    FugaPiyo Inc.

    Set timers for workouts

    High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

    ★ 4.912 ratingsSportsFreeData updated 2026-09-06
  3. Timer Plus - Workouts Timer app icon

    Timer Plus - Workouts Timer

    VGFIT LLC

    Track intervals and manage workout cycles

    Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

    ★ 4.852,556 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Athlytic: AI Fitness Coach app icon

    Athlytic: AI Fitness Coach

    MyndArc, LLC

    Track recovery with heart rate data

    Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.

    ★ 4.89,465 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Navy SEAL Fitness app icon

    Navy SEAL Fitness

    Calculated Industries, Inc.

    Train with 220 exercises and 90+ videos

    Train with 220 exercises targeting strength, flexibility, and cardiovascular . Watch 90+ instructional videos. Use 20 calculators for performance tracking. Access hundreds of pages of reference material on principles and training methods.

    ★ 4.9229 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  3. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,489 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Simple Interval Timer app icon

    Simple Interval Timer

    Alena Kazarova

    Train intervals with custom timing

    Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.

    ★ 4.95,474 ratingsSportsFreeData updated 2026-09-08
  5. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9384 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. SwolTime-Tabata Interval Timer app icon

    SwolTime-Tabata Interval Timer

    SWOL LLC (USA)

    Time your intervals and track rest periods

    Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.

    ★ 5.054 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Strava: Run, Bike, Walk app icon

    Strava: Run, Bike, Walk

    Strava Inc.

    Record workouts and share activity

    Record workouts including runs, rides, hikes, and yoga across over 30 sports. Track distance, time, and pace. Share activities with friends. Discover routes using de-identified data or create custom ones. Set goals and view performance metrics.

    ★ 4.8371,909 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Workout Timer - HIIT, Tabata app icon

    Workout Timer - HIIT, Tabata

    Shogo Yoshida

    Set intervals and track time remaining

    Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.

    ★ 4.9529 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Interval Timer ▸ HIIT & Tabata app icon

    Interval Timer ▸ HIIT & Tabata

    Juxhin Bakalli Technologies

    Time intervals, track workouts, manage sessions

    Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Oomph: AI Nutrition & Workouts app icon

    Oomph: AI Nutrition & Workouts

    OOMPH Fitness Inc.

    Log meals with AI scanner

    Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.

    ★ 4.7926 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.