Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Capture food images to analyze calories and protein content. Use AI to estimate macronutrients. Save meals and track daily intake. Set dietary goals and receive feedback. Sync data across devices.
Manage stress and build healthy habits with daily guided sessions. Track mood and progress over time. Set reminders for mindfulness exercises. Access science-based tools for relaxation and focus.
Track daily intake with a food database that provides content for various items. Set and monitor weekly intake goals using a planner. Log meals, view consumption trends, and receive alerts when nearing limits.
