Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Track calories and log meals with a food diary. Create personalized plans for weight loss. Set daily goals and monitor progress. Access 42-minute daily sessions for motivation and guidance. Sync with Apple Health for seamless tracking.
Calculate needs based on personal metrics. Track hydration progress and receive custom reminders. Set notification intervals and schedule times. View historical drinking data and adjust goals as needed.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Track meals by snapping photos, describing food, or scanning barcodes. Receive instant estimates and macro breakdowns. Sync with fitness trackers to monitor progress. Set daily goals and receive personalized nutrition insights.
Track ketosis progress with daily carb and calorie goals. Search and filter -friendly foods with carb counts. Access 200+ with ingredients and preparation steps. Set meal plans and sync with fitness trackers.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Scan meals to detect ingredients and estimate calories and nutritional values. Track daily macros and set dietary goals. Receive detailed breakdowns of nutrients and calories per meal. Sync data across devices for consistent tracking.