Track and pulse in real time using the phone’s camera flash. Measure variability and stress levels. View detailed metrics and analyze cardiovascular health data. Export results and set reminders for regular monitoring.
Track workouts and progress toward fitness goals. Access training plans and schedule sessions. Monitor nutrition intake and message coaches. Set health goals and receive push reminders. Log body measurements and take progress photos.
Train for 100 consecutive -ups in under two months. Track daily progress, set rest days, and monitor recovery time between sets. Adjust workout intensity based on performance metrics. Sync with fitness trackers for real-time data.
Track progress with AI-generated workout plans tailored to goals and physique. Analyze body composition with detailed muscle group assessments. Receive instant answers to questions via AI . Log workouts and monitor performance metrics over time.
Track symptoms like pain, fatigue, and bloating with daily logging. Set reminders for habits that support management. Learn about four key body systems affecting endo health.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.