Pops Flow app icon

Apps Like Pops Flow for iPhone and iPad

by ALAIN SIMAC★ 0.00 ratingsSports$12.99Data updated 2026-10-28

Pops Flow screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Polar Flow app icon

    Polar Flow

    Polar Electro Oy

    Personal sports fitness and health companion.

    The app monitors daily activity, analyzes training sessions with detailed data, and provides sleep insights. It helps understand training load and recovery, and allows users to manage their Polar devices and sync data with other services.

    ★ 4.649,853 ratingsHealth & FitnessFreeData updated 2026-10-20
  2. WHOOP app icon

    WHOOP

    Whoop Incorporated

    Track sleep, strain, and recovery data

    Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

    ★ 4.892,348 ratingsHealth & FitnessFreeData updated 2026-11-01
  3. FITIV Pulse - Workout Tracker app icon

    FITIV Pulse - Workout Tracker

    MotiFIT Fitness Inc.

    Track heart rate and workouts in real

    Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.

    ★ 4.612,651 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Ultrahuman app icon

    Ultrahuman

    ULTRAHUMAN HEALTHCARE PRIVATE LIMITED

    Track health metrics and generate scores

    Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.

    ★ 4.57,934 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. Athlytic: Fitness & Recovery app icon

    Athlytic: Fitness & Recovery

    MyndArc, LLC

    Track recovery with heart rate data

    Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.

    ★ 4.811,179 ratingsHealth & FitnessFreeData updated 2026-10-28
  3. Oura app icon

    Oura

    Oura Health Oy

    Track sleep, activity, and recovery insights

    Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.

    ★ 4.9319,717 ratingsHealth & FitnessFreeData updated 2026-11-01
  4. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8148,137 ratingsProductivityFreeData updated 2026-10-21
  6. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8174,743 ratingsHealth & FitnessFreeData updated 2026-11-01
  7. Heartify: Heart Health Monitor app icon

    Heartify: Heart Health Monitor

    Heartify, LLC

    Track rate and HRV daily

    Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.

    ★ 4.7117,929 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. 3+ PRO app icon

    3+ PRO

    3Plus International Inc.

    ★ 3.6640 ratingsHealth & FitnessFreeData updated 2026-10-28
  9. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Zones for Training app icon

    Zones for Training

    Flask LLP

    Track workouts and visualize intensity

    Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.

    ★ 4.819,153 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Bevel: AI Health Coach app icon

    Bevel: AI Health Coach

    Starlight Tech LLC

    Track sleep, stress, and strength progress

    Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.

    ★ 4.815,804 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.